Events Training Hub

Looking for some help training for a challenge event? Check out our free downloadable training guides

Running

Cycling

Meningitis Now Event Training Guide - 100 Mile Cycle

Mountain Hiking

Meningitis Now Event Training Guide - Mountain Hiking

Warming up

Eight dynamic movements to warm up your muscles and get you ready for your main training session.

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Cooling down

Four key stretches to add into your cool-down routine.

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Got a question?

Email us at events@meningitisnow.org or give us a call on 01453 768 000.